中文: 座无虚席😳没想到胸椎工作坊会这么火 今天在ChinaFit普拉提国际峰会 分享了改善胸椎灵活度的实操策略 台下坐满了来自不同流派的老师 最有意思的部分反而是听他们提问—— 同样的问题,不同的方法思路完全不一样 这才是这种summit最珍贵的地方 明天更精彩: Advanced Cueing工作坊 * 四大国际普拉提机构panel讨论 Polestar / Balanced Body / Merrithew / BASI 同台 期待🔥 #普拉提 #ChinaFit #北京 #胸椎 #PolestarPilates Fully booked 😳 didn't expect the Thoracic Spine workshop to be this popular Today at the ChinaFit Pilates International Summit I shared practical strategies for improving thoracic mobility The room was full of instructors from different methods The most interesting part was actually hearing their questions — Same problem, completely different approaches That's the most valuable part of a summit like this Tomorrow gets even better: Advanced Cueing workshop * panel discussion with the four major international Pilates providers Polestar / Balanced Body / Merrithew / BASI, all on stage together Looking forward to it 🔥